Make Your Own Pickled Beets

Just to name a few…Potassium, magnesium, high in Vitamin A! Good for skin, nails, teeth. Anything dark & purple is…

7 Chakras Intro

We have many Chakras (points of energy & vibration) which branch out in our bodies like tree limbs, but these…

Mother Nature’s Antibiotics 

Woke up, couldn’t swallow. Swollen glands, ear keeps popping & clicking. Immediately gargled salt water, Apple cider vinegar & drank…

Traditional Sauerkraut 

Benefits of fermentation includes creating a healthy lactic acid that gives good and tangy flavor & bright color. It keeps…

Make Your Own Orange Oil 

Orange oil cuts grease like you wouldn’t believe! It’s great for added scents, and I use it for mopping my…

Bokashi-for compost

I credit my husband for his green thumb and desire to build an earthship one day…that’s what led us on…